top of page
Search
Mental Wellness
Losing My Shit: How it Feels When My Mental Health Hits Rock Bottom
Some days, I feel like I'm managing the daily grind pretty well, feeling good and holding it all together. But then there are days when I...
14 hours ago2 min read
3 views
0 comments
7 Mindset Shifts to Escape the Hustle
Always busy? Always pushing? Yeah, me too—until I recently decided that hustle culture is draining me. Here are some strategies I'm expiring to shift my mindset to live lighter and invest in my mental health.
22 hours ago1 min read
10 views
0 comments
4 Signs Your Mental Health is Not OK!
Mental health struggles aren’t always obvious, but recognizing the signs early helps me take proactive steps toward healing and self-care...
2 days ago2 min read
18 views
0 comments
From Overwhelmed to Intentional: Why I Created Drifting Towards Simplicity
The Moment Everything Changed  It was a regular Wednesday morning. My husband had just returned from his workout, and I was sipping...
2 days ago2 min read
13 views
0 comments
bottom of page